I had my first one on one Pilates class today which I am pretty excited about! I am hoping that this will get some of my issues further out of the way to make room for more intense workouts. At the moment I’ve been very limited by pain, so finally getting in and starting this I hope will put me on the road to meet a few new milestones!
The initial report was fine, they are pleased with my muscles at least and happy that they’ve retained a lot of strength and form after so many years of not being able to do anything. They gave me a few good beginner things to do for a week until my next one on one, and sent me out the door.
At this point it hasn’t hurt me much at all and I’m looking forward to putting it to use on my own, when nobody else is around of course, for some reason I feel that doing Pilates and getting caught is worse than humping my couch and getting caught lol. I am sure that will change with time though!